Play is essential to well-being and relationships – enough play can give us the space we desperately need to bring us back into alignment with our own integrity and give us the healing space we crave yet often deny.

Play is our way of being with whom we are and enough play can bring us our own health in a very holistic way. Enough chemical reactions occur when we play to eliminate tensions often created in a stressed un-natural working environment. Enough stimulus of our senses comes to life to assist us with the balancing out of mental activity from non-natural lifestyles.

Play is our everyday way of ‘keeping the doctor away’ and keeping ourselves in our power. Play is our everyday manner that helps us to remain children and keep the bossy un-centredness of bias away. Play is our everyday helper that puts us in each moment as an individual with connection to each other.

‘Habits that harm’ are all too often over-looked or earmarked as essential to live in this world. Habits that harm are all too often a result of a blame-game that’s as addictive as crack or cocaine. ‘Habits that harm’ are all too often linked to belief systems that have nothing but self-validating to keep them ‘badgering us to death’.

Playing with an attitude of Blumentag keeps us fresh and in a state of poise. Being poised is essentially the best medicine we can gift ourselves (and it’s FREE). Having amazing poise could be the way we get beyond the confines of the ‘pandemic’ – feed our own immunity and vitality, feel the love and let go of the control bug that ultimately asks us to destroy ourselves.

Playing with altitude gives us space between our vertebrae and an ability to smile. Being with smile is essentially the best gift we can give each other (and it’s FREE). Having amazing smile could be a gentle way of transitioning from blame, persecution and crime, to bloom, blossom, and tree.

Playing with full-inclusion helps us to move away from the un-centredness of bias that ultimately asks us to be fearful of people and whom we are (paranoia). Being fully-inclusive is essentially the best way to adapt to equality and a lifestyle much in line with ubuntu and rainbow and ‘awesome community spirit’.

Our hearts long to open when we close them yet this is often mistaken for needing therapy, which (alas, as yet) may still ask us to close yet further and deny ourselves yet more. Our hearts are able to be fully open and experience unconditional love and sometimes they scream at us to do this but (alas, as yet) we mistake it for a different kind of neediness and partake in self-harming behaviours. Our hearts thrive on being fully open – and that’s when we’d much rather sing than ‘sin’ (get out of our groove and into bother).