We are often taught to be untruthful to ourselves so we can be exploited by media, peers, teachers and other people who seek power over us.

We are often taught to be dishonest with our real needs so we can be manipulated, cheated, spun into webs of deceit and left with no way out or through.

We are often taught to be disloyal to our own bodies so we can be appreciated for performing tricks for money or other rewards / avoidance of punishment.

How are we supposed to maintain ourselves when all we know is get un-centred, get bias, get into a state of un-calm, get pushed about by programming that can’t truly help us?

How are we supposed to live in truth when everything is geared up for us being liars dependent on lies being upheld?

How are we supposed to have complimentary lifestyles when we’re geared up to be anything but authentic and full of smile?

How are we supposed to behave according to a set of rules that have no leniency and give in to our own divine intelligence?

How are we supposed to have faith when those with faith fail to show compassion to the degree that they’re telling us is possible, desirable and necessary (if we want the embodiment of a purely loving energy)?

How are we supposed to be non-chi-blockers when society dictates that we obey a man-made clock, with man-made laws, with man-made problems?

How are we supposed to be open-hearted when everything seems to urge us to be urgent and out of our power?

How are we supposed to be open-minded when everyone around is is acting like anger is the best thing to motivate us into action?

How are we supposed to be forgiving when counsellors enforce their opinion that having enough centredness to be truly forgiving in the moment is impossible?

How are we supposed to be forgiving when parents lie to us about things to control us?

How are we supposed to be forgiving when teachers belittle us out of our poise?

How are we supposed to be forgiving when division is backed by reasons to despise?

How are we supposed to be forgiving when money has so much weaponry associated with it?

How are we supposed to forgive?

How are we supposed to live?

How are we supposed to rear our children to live life with zest?

How are we supposed to revise our childhood to live life with joy?

How are we supposed to reveal our vulnerable side and be full of beans?

How are we supposed to revel just by having awareness of breath?

How are we supposed to level just by dropping the bother?

How are we supposed to love it all just by being one?

How are we supposed to let go just by having faith?

How are we supposed to let it be just by centre-ing?

How are we supposed to come to centre just by having some chi play?

How are we supposed to come to terms with whom we are just by accepting our breath?

How are we supposed to adjust with ease just by admitting beliefs aren’t believable?

How are we supposed to accommodate each other just by accepting our perceptions are all as valid as they are invalid?

How are we supposed to exaggerate our circumstances when being centred gives us more than self pity, self prejudice or selfishness?

How are we supposed to blame when it ceases to fulfill its promise?

How are we supposed to shame when it ceases to prove itself worth it?

How are we supposed to trauma when it ceases to make sense?

How are we supposed to live in fear when it ceases to have power over us?

How are we supposed to live in truth when it doesn’t fit with the expectations of people we want to like us?

How are we supposed to live being well within when it doesn’t fit with the story we’ve been living with for umpteen years?

How are we supposed to move on when faith is all we have?

just for a moment

the world is still

just for a moment

my mind is clear

just for a moment

my intention is pure

just for a moment

i vibrate as om

just for a moment

i hold us all as one

just for a moment

i mother us as children

just for a moment

i reach through and feel the space

just for a moment

i give us our lives back

just for a moment

i am in control

just for a moment

i hold on

just for a moment

i let us fall

just for a moment

the suspense of being free

is almost too much

just for a moment

the animation of being free

is almost too much

just for a moment

the gift of being me

is almost too much

just for a moment

i barely notice

weight, time or issue

just for a moment

i barely care

just for a moment

there is no friction

just for a moment

there is no way but wu

one moment is enough

one moment is eternity

one moment is infinity

my clock stops for me

to be clear

beyond fear

beyond malice

beyond the lies

my tick tocks for me

to be sure

over doubts

over shouts

over arguments

my swish sways for me

to be flamboyant

with lush

with lightness

with land in me

my way is deep

my face is clear

my weep is done

my ace is here

my age is irrelevant

my rage has gone

my race is forgotten

my rules are none

my presence is full

my fulfillment is constant

my bliss is real

my kiss is out of this world

my words are for play

my spells are for love

my gifts are for sharing

my game is for show

my life is loved

my breath is honoured

my body is my partner

my spirit soars well

my project is me

my wealth is in me

my health is for me

my happiness oozes from me

my next chapter is here

my next episode is now

my next teacher is me

my next move is real

happy are we

that live with tree

happy are we

that live feeling free

happy are we

that love

indiscriminately

sorry for a loss?

sorry to be a boss?

sorry to be a bossy boots?

not i

sorry for being me?

sorry for living now?

sorry for having what i have?

not i

sorry for being experimental?

sorry for being extraordinary?

sorry for being dexterous?

not i

amazed at being here?

amazed at life itself?

amazed at creation and nature?

yes me

amazed at all our contrasts?

amazed at all our complications?

amazed at all we hold on to?

yes me

amazed at all our opportunities?

amazed at all our options?

amazed at all our abilities?

yes me

amazed at how our minds control our well-being?

amazed at how our mind seek control and over-responsibility?

amazed at how we depend on our minds to take care of us?

yes me

amazed at how easy life can be?

amazed at how hard we can pretend it is?

amazed at how little effort is really needed?

yes me

amazed at how gorgeous we are?

amazed at how gorgeous breathing is?

amazed at how gorgeous bodies are?

yes me

amazed at how skin covers our flesh?

amazed at how organs do what they do?

amazed at how muscles make our bodies move?

yes me

amazed at how faith works?

amazed at how faithless fails us?

amazed at how families function or not?

yes me

amazed at psyche and beliefs and innocence?

amazed at poise and poisoning and resets?

amazed at prose and profoundity and performance?

yes me

amazed at people and our compulsions to self harm?

amazed at life and our patterns of abuse?

amazed at energy medicine and clearing the limits?

yes me

Avalon Welfare

the project of a poet

Avalon Welfare

the project of a nature-lover

Avalon Welfare

the project of one in the know

Honesty calls

It’s all black and white

It’s all for you and for me

Be well within

Be well

Be wu

I’m done with the bother

How about you?